Berlin · Edition 01
Group runs this week.
Hand-checked 29 July 2026
Know before you go.
These are public group runs with enough practical detail to help you choose: where to meet, how far you might run, the likely pace, and what arriving alone should feel like.
Selection starts with the SoleMiles Berlin directory and a broader check of prominent clubs and official city programmes. We include public sessions with a current official source and enough detail to attend. Paid squads, members-only sessions, parkrun, and anything we cannot verify are left out.
SoleMiles is an independent guide and is not affiliated with the listed groups. Weather, access, and plans can change. Open the official source before leaving.
Permanent link to this edition3-9 Aug
Choose your run.
4 Aug
Tuesday
1 runMitte
KRAFT Runners Berlin
Tuesday interval training
- Meet here
- KORNER, Linienstraße 106, 10115 Berlin
- Distance
- A structured session of shorter, more intense intervals; no total distance is published
- Pace
- All paces are welcome
- Going alone?
- Free with no registration required. The official page says to turn up ready to run and confirms that bag drop is available. This is interval training, so expect a more structured session than an easy social run.
- Afterwards
- No fixed post-run venue is published on the current official page.
5 Aug
Wednesday
4 runsKarow
RunChallenge
Inclusive run, walk or roll
- Meet here
- Kirchliches Begegnungszentrum, Achillesstraße 53, 13125 Berlin
- Distance
- Choose a distance with the group; no fixed route length is published
- Pace
- Walk, start and faster groups are offered, including participation with mobility aids
- Going alone?
- Free and designed for people with and without disabilities. Register through the organisation's online join form, then choose the group that matches how you want to move that day.
- Afterwards
- No separate post-session venue is published.
Tiergarten
Berliner Gehörlosen Sportverein
Parklaufen in Mitte
- Meet here
- The lion-group sculpture in Tiergarten, map plus code G97G+X6 Berlin
- Distance
- A one-hour park run on varied natural paths; no distance is published
- Pace
- The group sets the pace together
- Going alone?
- The official city programme lists the session through 28 October, including school holidays and all weather. Wear running clothes and use the map link on the listing to find the sculpture. No booking instruction is published.
- Afterwards
- No post-run venue is published.
Alexanderplatz
Decathlon Runners Berlin
Alexanderplatz weekly run
- Meet here
- Running department, Decathlon Berlin Alexanderplatz, Rathausstraße 5
- Distance
- Choose a 4km or 6km route
- Pace
- Groups are adjusted to the runners who attend; beginners are welcome
- Going alone?
- Free. Register directly in the store's running department before the session. Changing space and bag storage are available in the store.
- Afterwards
- No fixed post-run venue is published.
Mitte and the River Spree
Midnight Runners Berlin
10km music bootcamp run
- Meet here
- Meet at Generator Berlin Mitte on Oranienburger Straße; the run starts from Monbijoubrücke
- Distance
- 10km with five bodyweight exercise stops
- Pace
- Groups around 4:00-6:00 min/km; runners should be able to hold 6:00 min/km for 10km
- Going alone?
- Free, but mark yourself Going on the dated Heylo event and check in with a captain. Paid bag-drop lockers, toilets and changing space are available at Generator from 7:00pm to 7:15pm. Carry water in warm weather.
- Afterwards
- The city page invites runners to get a drink together afterwards; no fixed venue is published.
6 Aug
Thursday
1 runMitte
On Run Club Berlin
Thursday coached run
- Meet here
- On Store Berlin Mitte, Neue Schönhauser Straße 19
- Distance
- Not published on the current store page
- Pace
- All levels, from beginners to ambitious runners
- Going alone?
- The run is guided by an experienced coach. Arrive from 6:00pm if you want to test On shoes before the 6:30pm start. The current store page does not publish an RSVP rule, so check the linked page and club updates before going.
- Afterwards
- No fixed post-run venue is published.
8 Aug
Saturday
3 runsFriedrichstraße
Founders Running Club Berlin
Saturday community run
- Meet here
- Dorothea-Schlegel-Platz, next to Bahnhof Friedrichstraße
- Distance
- Choose 5km for beginners, 7km for regulars or 11km for experienced runners
- Pace
- A conversational run around 6:30 min/km, with nobody left behind
- Going alone?
- RSVP on the dated Meetup listing. Newcomers and regulars are welcome, and the organiser says friends, family and pets can join. Pick the route that already fits your current distance.
- Afterwards
- Coffee and conversation follow the run.
Tiergarten
RunChallenge
Inclusive Tiergarten run, walk or roll
- Meet here
- At the Tiergarten entrance opposite Brandenburg Gate, by the large stone bench
- Distance
- Choose a distance with the group; no fixed route length is published
- Pace
- Walk, start and faster groups are offered, including participation with mobility aids
- Going alone?
- Free and designed for people with and without disabilities. Register through the organisation's online join form. The current city listing confirms the Saturday time and exact meeting point.
- Afterwards
- No separate post-session venue is published.
Grunewald and Teufelssee
Vorspiel SSL Berlin
Grunewald Saturday run
- Meet here
- Schmetterlingsplatz car park, close to S-Bahnhof Grunewald
- Distance
- A 2km warm-up to Teufelssee, then groups covering about 8-18km
- Pace
- Several groups split by distance and ability; no numeric pace is published
- Going alone?
- Guests and visitors to Berlin are welcome. The LGBTQ sports club says beginners are always accompanied, but asks interested runners to make contact through the official page before joining.
- Afterwards
- No fixed current post-run plan is published.
Edition 01 · Berlin
Pick one. Show up.
The next guide will replace the current page, while this edition remains available at its permanent archive URL.
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