The Runners Club Tanzania

Dar es Salaam, Tanzania

A Dar es Salaam running community with paced speed, tempo, social, and marathon-preparation group runs.

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Weekly schedule

Tuesday5:30 AM
Dar es Salaam
Weekly speed and tempo session; check the live schedule for the meeting point.
Ask the club
Thursday5:30 AM
Dar es Salaam
Weekly 6 km to 10 km tempo run.
Ask the club
Saturday6:00 AM
Dar es Salaam
Weekly long run with distances from a 5 km social run to 25 km or more.
Ask the club

Schedules can change. Check the club's own channels before you head out.

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